Predicas

Thighs & glute workout

Increase your mobility

Lift, firm & perk up

Feel young again

Slim & trim your waist

Shed those extra pounds

Arca Altar Familiar

Thighs & glute workout

Feel young again

Shed those extra pounds

Upper body workout

Chest day, everyday

Cardio beast workout

Take care of your heart

No equipment workout

Best gym is at home

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